A healthy snack should include wholesome seeds like some organic poppy seeds. They are perfect to make breads, muffins and even cookies. These small black and crunchy seeds are packed with minerals that help your body increase be more efficient.
Organic Poppy Seeds: Wholesome And Delectable
When you see or hear about poppy seeds, you would likely think about baking a lemon poppy seed pound cake or a poppy seed roll, as tradition dictates. However, poppy seeds have broken free from just being used in baked goods, poppy is now included and used as an ingredient to make salad dressing, pasta dishes, pudding, and many other recipes.
Nutritional Value of Poppy Seeds
Believe it or not, these seeds are widely considered to be a symbol of wealth in Eastern Europe, and with good reason. The small but all-powerful poppy seed contains numerous essential nutrients that include B vitamins, vitamin C, vitamin E, calcium, copper, iron, manganese, magnesium, selenium, zinc, and more. Consuming 100 grams will provide 525 calories, 28.13 grams of carbs, 17.99 grams of protein, 19.5 grams of fiber, and 41.56 grams of fat.
Health Benefits of Organic Poppy Seeds
These tiny super soldiers provide several amazing health benefits. To name a few, consuming poppy seeds can help alleviate stress, increase energy levels, and lower blood pressure levels in the body while supporting bone health.
Wholesome Top-Quality Organic
Perhaps you are now looking to buy poppy seeds in bulk so you can start taking advantage of all the health benefits poppy seeds can provide. When you do, make sure to purchase these certified organic and Non GMO poppy to ensure you use top-quality wholesome poppy seeds for your next recipe.