Your mouth may begin to water just thinking about chocolate, and one with good reason. Chocolate remains to be one of the most loved treats in the entire globe and is widely known for its rich out-of-this-world flavor and aroma. You might also begin to feel a tad bit guilty overindulging in such a delicious treat but you do not have to be any longer, because you can make your own healthy chocolate-based snacks using cacao nibs.
Health Benefits of Organic Cacao Nibs
Who would have thought that this particularly rich and delicious treat can be so good for you, right? Not just for its nutrients, consuming cacao nibs can also provide a wealth of health benefits. To name a few, it can help boost the immune system and control blood sugar levels. It also naturally provides anti-inflammatory properties and anticancer effects.
Nutritional Value of Organic Cacao Nibs
Cacao nibs are crushed cacao beans from the cacao tree and provides the body with a significant source of healthy vitamins and minerals. It contains B vitamins, vitamin K, calcium, copper, iron, manganese, magnesium, potassium, and more. Eating or using about 28 grams or about an ounce can provide 175 calories, 15 grams of fat, 3 grams of protein, and 5 grams of fiber.
How to Use Organic Cacao Nibs
You can add cacao nibs to your favorite smoothie or in baked goods like bread and muffins. Since cacao nibs are crushed cacao beans, they will not melt as they are. You will need to ground them or turn them into powder before you can melt them to use in your next recipe.
Organic, Healthy, and Delicious
Perhaps you are now wanting to buy organic cacao nibs in bulk to always have them on hand. When you do, make sure to purchase these certified organic and Non GMO organic cacao nibs from Peru today to ensure you only use the highest quality ingredients in the market.
